Postural pilates

A breathing technique to unlock the chest and improve posture

 

 

Mind / Body Circuit

A work station that combines toning and Pilates principles into a single lesson

 

 

Pilates Matwork

Pilates work to get free body strength and flexibility of the spine

 

 

Tone Balance

Work to tone muscles and improve balance when using a small weight in the shape of ball

 

 

Specials Customers

Pilates lesson for women in pre and post-pregnancy and people of the Third Age

 

 

Pilates for Men

Pilates lesson with an amended intensity. Only for men

 

 

Yoga

Cardiolates

Danza del Ventre

 

 

Via Gramsci, 141/L- Camucia (Arezzo)

(near new market Lidl)

e-mail lucia@fitnesstuscany.com