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Fitness Tuscany - Wellness Retreat

Fitness Tuscany

Wellness Retreat

The wellness retreat is a journey made with the specific aim of learning how to take care of one's own person. A stay in luxury villas equipped with every comfort, selected by us, located in incredible locations. The themes may vary but the main point is to find a connection with oneself, clarify and deepen topics through practices and teachings conducted by an expert, an environmental hiking guide and a yoga teacher.

The Retreat is a way to completely disconnect from everyday life, to regenerate in magical places and do activities related to one's being in connection with the 5 senses of our body.

Fitness Tuscany offers solutions to "regenerate" with people who share with you part of your passions and interests. In the Retreat you will see yourself reflected in the eyes of the other participants who act as mirrors, without judgment but with understanding because they all share the same purpose of the journey.

The holiday will be exclusive for those who book the villa unless it is expressly requested to share the excursions and treatments with a group of friends.

Mountain Retreat

A wellness holiday in a mountain place, close to the woods, linked to the element of air where it will be possible to go trekking or hiking in the midst of nature, venture into bicycle excursions on the typical mountain roads or do yoga outdoors in the nature. A way to regenerate, switch off and admire the beautiful mountain landscapes between Tuscany and Umbria in absolute peace.

  • Duration:

    one week

  • Difficulty:

    Medium

  • Equipment:

    trekking shoes and sports wear

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Fitness Tuscany - Mountain Retreat
Fitness Tuscany - lake retreat

Lake Retreat

A wellness holiday in a unique place linked to the water element, Lake Trasimeno, among olive trees and vineyards, where it will be possible to do yoga in the morning and at sunset with the sounds of nature, biking and hiking among incredible views of the lake between Umbria and Tuscany. A different way to be on holiday in the complete silence of these magical places.

  • Duration:

    one week

  • Difficulty:

    Easy

  • Equipment:

    Trekking shoes and sports wear

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Countryside Retreat

In the beautiful Tuscan countryside, a famous postcard setting throughout the world, a wellness path linked to the earth element. It will be possible to do yoga and hiking or biking in the picturesque hills of Valdichiana and Val d’Orcia, among beautiful rural landscapes, old Leopoldine houses and colorful fields of sunflowers. The beauty of these landscapes will regenerate mind, body and spirit and will make your holiday unforgettable.

  • Duration:

    one week

  • Difficulty:

    Easy/Medium

  • Equipment:

    Trekking shoes and sports wear

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Fitness Tuscany - country retreat
Fitness Tuscany - passion retreat

Passion Retreat

A passionate retreat in the beauty of the places on the border between Umbria and Tuscany, immersed in the sounds, scents and colors of nature. An immersion linked to the element of fire in romantic locations for yoga, hiking or cycling in the green heart of Italy. A holiday full of energy where passion will meet with the flavors and traditions of these places.

  • Duration:

    one week

  • Difficulty:

    Easy/Medium

  • Equipment:

    Trekking shoes and sports wear

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Mind Retreat

A full immersion into the nature, in the woods and in absolute silence. Enjoy the "forest bath" to reconnect with yourself, leaving the noises and stress of the city away. It will be an unforgettable holiday, linked to all the 5 senses of our body that allow humans to interact at different levels with the world around them.

  • Duration:

    one week

  • Difficulty:

    Easy

  • Equipment:

    Trekking shoes and sports wear

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Fitness Tuscany - mind retreat